https://www.upandcomingweekly.com/


  • "Financial literacy is just as important in life as the other basics."
    —John W. Rogers Jr., American Investor

    While most can remember learning how to balance a checkbook and write a check in school, comprehensive financial literacy programs have not been the priority for curricula across the country and state. This is especially true for underserved communities, such as Title 1 public schools. For some, the only education they receive about finances is through self-education and life lessons. A local nonprofit is looking to change that narrative and equip adults and youth with financial education that will create success from the beginning. Money Box Academy offers four programs, each adapted for all age groups.
    17Youth Treasure Vault Program
    A 4-week course designed to introduce financial concepts through creative activities, culminating in the creation of personalized "Money Boxes.”
    Money Box Legacy Builders
    A 6-week program for adults that covers essential skills like budgeting, saving, investing, and legacy planning.
    Money Box Workshop
    A one-day summit held twice a year, featuring separate tracks for parents and youth, ensuring that financial literacy education reaches the entire family.
    Money Box Entrepreneur Vault
    A 4-6week intensive designed to equip entrepreneurs with skills to manage both personal and business finances, paving the way to successful financial management.
    Founder and board chair of MBA, Crystal McLean, is the heart, hope, and passion behind the nonprofit's mission to bring financial literacy to North Carolinians of all ages and those in underserved communities. A long-time advocate of empowering people with the information to make informed decisions that will last for generations to come, McLean not only teaches financial literacy, she lives it. A graduate of Fayetteville State University in Banking and Finance, she has worked in the financial industry for over 12 years, holding a variety of positions from teller to business lender and community development. Every position has increased her knowledge and understanding, culminating in the launch of Money Box Academy.
    “Money Box Academy is a nonprofit financial literacy and empowerment organization rooted in the community. It’s more than just teaching people how to budget—it’s about helping all age groups shift their money mindset, learn practical tools, and create healthy financial habits that build [a] lasting legacy. We’re about empowerment, education, and access,” McLean said.
    MBA offers a variety of services, according to McLean.
    “We offer hands-on workshops, financial literacy classes, money boot camps, and community-based events. We also create culturally relevant financial resources and publish books and tools to support learners at every stage. One of our most exciting developments is the upcoming launch of our one-on-one money counseling services, which will offer personalized support to help people take real steps toward their goals,” she said.
    McLean says MBA was created with the community it mind. It was created for “everyone.”
    “From kids in kindergarten to our senior citizens on fixed incomes, from young adults figuring out credit to entrepreneurs building empires, we serve rural communities, justice-involved individuals re-entering society, active-duty military members, veterans, and everyday families. Money Box was created for all of us, because we all need financial knowledge and support.”
    McLean emphasized the importance of opening MBA and launching it this year.
    “Honestly, the time to have done this was years ago,” she said, “but we’re here now, and people are ready. People are hungry for information. They’re more open to unlearning bad habits, looking at the hard truths, and doing the work to change their story. Now is the time because people are truly listening and willing."
    The next year looks promising for MBA, with McLean focusing on growing the business and expanding the academy throughout North Carolina.
    “We’re expanding into other parts of the state, finalizing our online resource hub, and launching our first official chapter outside of Fayetteville. Internally, we’re tightening systems, improving fundraising efforts, and staying laser-focused on reaching those in rural and underserved areas. The mission is only just beginning.
    “I’m just a local girl from Fayetteville who once struggled with money as a single mom, frustrated that no one taught me these things in school. I worked in banking and saw the same story over and over. That’s what lit the fire. What started as me writing books for youth has grown into this movement because the need kept growing. Money Box isn’t about me—it’s a God-breathed vision to serve and empower. It’s about helping people live out their purpose without financial stress, from their first piggy bank to planning legacy gifts. Whether you're a kindergartener, a business owner, or a veteran, Money Box is here for you,” she said.
    McLean said she has a lot of people to thank for her success with MBA.
    “First, all glory to God for this vision and His continued provision. My husband, Brandon McLean—thank you for trusting all my ‘extra’ ideas and standing beside me. My mother, Yolanda, your love and push mean everything. My mentor, Terri Tibbs, is my cheerleader and activator. Pastor Lorna Taylor—thank you for always praying and believing in me. My village: India, Angelica, Dalisha, Kasia, Leasia, Mytia, Brittany, and so many others—y’all have set up tables, created balloon columns, packed bags, and shown up every single time. I couldn’t do this without our incredible team: Directors Karizma Howard and also Instructor Sanea Vazquez, our Board Members Maria Johnson, Chris Peterkin, Tosh Comer, Rose Hedgpeth, and our advisory team—especially Sylvia Glanton, Charity Karanja, and of course, Terri Tibbs again. Our instructors, Rachel Townsend and Kendra Broughton, bring the message to life. To our city and community leaders: Derrick McArthur, Councilwoman Courtney Banks-McLaughlin, Councilman Malik Davis, Mayor Mitch Colvin, Mayor Pro-Tem Kathy Jensen, Dr. Kenjuana McCray, Dr. Tamara Colvin, and Ricardo Murphy at the FTCC Innovation Center—thank you for championing financial literacy and giving us space to grow. First Bank and so many others—you’ve helped fuel this work. I truly don’t do this alone. And together, we’re just getting started.”
    For more information on Money Box Academy, visit https://moneyboxacademy.org/.

  • A one-day event hosted collaboratively by several Fayetteville businesses and organizations is preparing to equip female entrepreneurs to chase their dreams. Women’s Business Center of Fayetteville, Center for Economic Empowerment and Development, Blissful Alchemists, the Greater Fayetteville Region, and Sunshine Beauty & Bliss will collaboratively host the event, “Beauty, Bliss and Business" on Monday, July 28. The event features 30 subject matter experts, panel discussions, speed networking, and a wellness emphasis including the chance to practice self-care through breathwork.
    Behind the event are two key organizers, both passionate about empowering women in business.
    Danice Langdon, WBCFay director, said the event was born out of connections forged during other WBCFay events, which led her and Brittany Campbell to consider what else they could collaborate on.
    Campbell, owner of Sunshine Beauty & Bliss, and co-founder and owner of Blissful Alchemists, says entrepreneurs can deal with information overload, especially from internet resources, making an in-person resource day the perfect option.
    16“When you have the opportunity to sit with someone right in front of you that is either doing what you’re doing, or has a resource for what you’re doing, you can build that trust and connection instead of just randomly looking for things online, because I think that gets overwhelming more than it ever has been before,” Campbell shared.
    Langdon added that the resources available will be highly practical and will save entrepreneurs time and energy identifying ways to strengthen their business operations, sharing examples of experts like bankers and lenders who can help solo entrepreneurs set up retirement accounts for themselves.
    Both Langdon and Campbell share an enthusiasm for empowering female entrepreneurs that is grounded in personal experience.
    Before becoming the WBCFay director, Langdon’s educational path gave her an up-close look at community connection and women in business. With a Master's degree in Sociology and a thesis titled “Gender Wage Gap and Its Associated Factors: An Examination Of Traditional Gender Ideology, Education and Workplace,” Langdon’s passion is clear. She said that while WBCFay doesn’t serve women exclusively--25% of their clients are male--they do emphasize women.
    “How do we lift one another up? How do we create balance and equality?” are questions that Langdon says intrigue and motivate her.
    Campbell shared her dynamic path from operating a home-based business to now co-owning and operating a beauty and wellness co-op space with capacity for nearly 20 beauty and wellness entrepreneurs under the same roof at Blissful Alchemists.
    An esthetician and military spouse with an undergraduate degree in marketing and a master’s degree in business from Methodist University, Campbell began offering spray tans, hair and makeup services out of her home, and eventually transitioned to a brick-and-mortar location, forming a co-op with other beauty and wellness entrepreneurs. Now, with their recent move into a 20,000 sq. ft. space, Blissful Alchemists is Fayetteville’s largest Beauty and Wellness Co-op community.
    “We really are about uplifting the entrepreneurs in our business and giving people a space to live out dreams,” she explained.
    Langdon and Campbell say the upcoming event is perfect for individuals in all stages of the beauty and wellness industry. Whether considering entering the industry by attending school or opening a business, or already in it, the event is for you. “We’re going to be meeting the needs of everyone from that beginning stage up to potentially opening up their own salon,” Langdon shared.
    Beauty, Bliss and Business will be from 9 a.m. to 3 p.m., opening with a panel discussion led by subject matter experts. Later on, there will be opportunities for speed networking, including 12-minute sessions where entrepreneurs can speak directly with an expert.
    “I always tell people, it's not a sales pitch, it's not high pressure, it's genuinely just an empowering, learning kind of day that is full of knowledge,” Langdon said.
    Light refreshments will be served for breakfast and lunch, and more panel discussions will be interspersed throughout. During the afternoon, attendees will even have the chance to slow down and practice breathwork together, a skill that can help entrepreneurs maintain a healthy body and mindset through the pressures of work.
    The list of subject matter experts that will be present includes: Awaken Wellness, First Citizen’s Bank, PNC Bank, Truist, ADP Payroll and HR Company, C&C Accounting, Clikk Accounting, Cavik Insurance, TrueCare DPC, DeNoire Suites, Glow Head Inc., Hairlooms Natural Hair Academy, Skin Specialist School of Esthetics, Dixie Rose Studios, Tiffany Haywood Blog & Brand Consultations, Blue Star Families, FTCC School of Cosmetology, Elements Salon, SBTDC, CREED, City of Fayetteville, Camy Kennedy, Saha Happyness, Waxology by Dee, Heal Holistic, Greater Fayetteville Chamber, Saucha Living, and The Drip Bar.
    Tickets for the event are $25 for general admission, $15 for students. There are additional scholarship opportunities. Tickets can be purchased at https://www.eventbrite.com/e/beauty-bliss-business-resource-day-tickets-1399863361999. The event will host only 50 attendees. Attend Beauty, Bliss and Business Resource Day, Monday, July 28 at 414 Ray Ave.

  • 15Beef burgers, beef sliders, and exotic burgers (anything but beef) served on the grill by competing food trucks will be on the menu at the inaugural Burger Competition sponsored by Superior Bakery, Kinlaws, and the Haymount Truck Stop.
    The event will start at 11 a.m. on July 19 at the Haymount Truck Stop, located on 100 Broadfoot Ave. The People's Choice Award for the Best Slider occurs at 7 p.m. Live music is provided by Buster Jangle from 4:30 p.m. to 7:30 p.m. The featured food trucks are Grill Me Up, R Burger, Oink N Moo and Savory Southern Cuisine.
    Buster Jangle is an Indie Alternative Rock band with musical versatility and finesse. The band released three singles in 2020 with a follow-up single,” Heartbeats,” in 2021. The fifth single, “Sehnsucht,” was released in 2022 to critical acclaim among indie influencers and curators.
    The Haymount Truck Stop features outdoor patios, elevated cocktails, craft beer on tap, an arcade, and local food trucks. It was named “Best New Business in 2025” by the Greater Fayetteville Chamber of Commerce.
    Food trucks are the trend of the future. “The roaring kitchens on wheels.” As we roll through 2025, the Food Truck industry continues to thrive with innovation and flavor. From the bustling streets of cosmopolitan cities to the quiet corners of neighborhoods, these mobile marvels have become more than a trend; they are a culinary revolution on wheels.
    Bring summer taste buds and craft beer thirst to the Inaugural Burger Competition presented by Superior Bakery, Kinlaws, and Haymount Truck Stop on Saturday, July 19. Bring lawn chairs, but no tents or umbrellas to the back patio. Foodies, families, and furry friends are welcome at the Inaugural Burger Competition. For more information, visit the Haymount Truck Stop’s Facebook page at https://www.facebook.com/hay

  • Fresh, summer bounty in the form of laden blueberry bushes stands ready for eager visitors at Ithíca Acres Creamery. Stephanie Carter, Co-owner and manager of the creamery, says the crop is good this year.
    The Blueberry Festival and Square Dance on July 12 is a first for the Creamery, and it promises attendees more than fresh fruit and the chance to dance in the style of age-old traditions. Carter says it’s about family-friendly fun. 
    14In addition to berry picking and square dancing, there will be live music, food trucks, the farm store selling ice cream and sharing cheese samples, goats to pet, and a rumored pie-eating contest. It’s a chance to learn about farming and food sources, enjoy a summer evening outside, and spend time with friends and family.
    The evening will start with live music from 5 p.m. to 6:30 p.m., with a gooseneck trailer serving as the stage for the evening. During that time, visitors will be shuttled back and forth to the blueberry fields, picking to their heart’s content. Dancing is from 6:30 p.m. to 8 p.m. Carter says anyone can square dance, even if they’re completely new, as long as they can follow the caller’s instructions.
    In between picking berries, dancing, and eating, visitors can soak up everything that Ithíca Acres Creamery has become over the years — perhaps learning something about food sources, agriculture, or the many animals that roam the surrounding pasture.
    Carter says Ithíca Acres Creamery is unique because it’s a “farmstead creamery.” That means they create goats milk products with milk from the goats they’ve raised. Producing their own dairy supply, from birthing goat kids on the farm to milking goats, means more work, but more reward. 
    “A lot of manufacturing facilities source from other dairies — so they get their dairy from a farm down the road or something like that. We don’t, and that’s the cool thing about being a farmstead creamery,” she said. 
    The Creamery hasn’t always been part of operations at the farm. Carter explained that she grew up on the farm with her family, where operations included farming poultry for Perdue, raising cattle, growing hay, and eventually planting the now mature blueberry bushes. 
    Carter moved away from the farm to attend Appalachian State University, where she studied marketing. When she returned, she and her family started reimagining what else the farm could become. 
    She began market research, hoping to find the perfect fit. After culling through a variety of options, raising goats and making goat’s milk products checked the boxes. There was a demand, but very few young people pursuing the industry, Carter noted. For her, that was another reason to take the plunge and continue growing an operation where they could educate visitors about farming and food production. Now the farm is all it was before, and more.
    “We advocate for the farming community. So few people understand where their food comes from,” she explained. “We love knowing that we can talk to the customer and say ‘this pound of ground beef came from a steer right out in the pasture.’”
    Much of Ithíca Acres' operations centers around education. Carter says they host farm days and regular tour groups. Tour groups range from private, public, and homeschool groups to friends looking for a unique girls' night out. They also conduct education for multiple branches of the U.S. Military, a service Carter says they always provide on a volunteer basis. 
    Though she knows many of the people she educates won’t be in the area for long, she hopes there’s an enduring impact. 
    “They may be military and PCSing, but maybe they will go support other local farmers at their next duty point, or there may be children growing up who will know blueberries come from a farmer,” she said.
    These educational events provide visitors with the chance not only to connect with food sources, but to sample and experience the benefits of ingredients like fresh goat’s milk. 
    “We’re not food scientists, so we can’t claim anything like that, but customers consistently say how good [these products] are for internal and external health,” Carter said.
    The current farm store special is their seasonal Blueberry Lemon Goat’s Milk Cheese — a treat that may win over the unlikeliest of converts. Carter says the blueberries, while not organic, are grown using organic practices. Other ingredients, whether in their food or non-food products that they can’t grow on the farm, are often sourced nearby, if possible. 
    “We try to use local sources for our products if we can,” Carter shared. 
    With music and dancing provided, Carter says the only thing visitors need to bring to the Blueberry Festival and Square Dance is the $15 per-car entrance fee--excluding blueberry purchases--lawn chairs and blankets. 
    The creamery’s invitation to the community is, “Come by the farm!” and “Welcome to the family!”
    Find more information on Ithíca Acres Creamery Facebook page at https://www.facebook.com/IthikaAcresCreamery/. Ithíca Acres Creamery is located at 4273 Gainey Road, Raeford. 
    (Photos courtesy of Ithica Acres Creamery)
  • The Rock'n On the River Summer Concert Series has evolved into a cherished cultural tradition that draws music enthusiasts from across the region to experience magical evenings filled with captivating live performances. Nestled along the scenic shores of the Cape Fear River, this outdoor musical extravaganza provides the perfect backdrop for creating lasting summer memories. The natural amphitheater setting, combined with the gentle river breeze and stunning sunset views, creates an enchanting atmosphere for concert-goers.
    Longtime Fayetteville residents and those just passing through will enjoy this signature event which promises an extraordinary experience that showcases both musical talent and natural beauty. Attendees can spread out their blankets on the grassy slopes, set up their lawn chairs, and immerse themselves in an evening of exceptional entertainment. The diverse lineup of performers, ranging from local favorites to nationally recognized acts, ensures there's something for every musical taste, making the Rock'n on the River Summer Concert Series a must-attend summer destination for music lovers of all ages.
    12aThe upcoming installment of Rock'n On the River on July 18 will feature two incredible bands: Autumn Tyde and Rivermist. Autumn Tyde, a band that debuted in May 2022, has quickly made a name for themselves with their diverse range of music genres, including beach music, oldies, rhythm and blues, and fresh original songs. With members like Doyle Wood, Dez Humphrey, Bob James, Russell Garland, and Ted Ray, this talented group has captivated audiences across North Carolina and even topped the Beach Music Top 40 charts.
    Rivermist, the second band of the night, is a well-loved local group that has been voted Best Local Band of Fayetteville/Fort Bragg for nine consecutive years by Up & Coming Weekly readers. Formed in July 2014, Rivermist brings over 200 years of collective musical experience to the stage, specializing in Classic Rock, R&B, Variety, and Party music. Be sure to check out the original album they released in March that includes a CD/ USB combo pack. It can be purchased at all of their shows along with other merchandise. Their passion for music and audience engagement makes them a must-see act.
    Campbellton Landing, located at 1122 Person Street on the east bank of the Cape Fear River, is the perfect venue for the Rock'n On the River Summer Concert Series. Named after the historic ferry landing at Campbellton village, this modern-day entertainment spot offers a unique atmosphere for enjoying live music. With the serene river as a backdrop and a well-organized setup, attendees can expect a delightful evening of musical entertainment.
    Autumn Tyde will take the stage at 6 p.m. and Rivermist will perform at 8 p.m. Entry begins at 5:30 p.m., so plan to arrive early to secure a good spot. While the concert is free to attend, parking is available for $10. Be sure to bring a chair for comfortable seating, as no outside coolers or containers are allowed. Food and drinks will be available for purchase onsite, ensuring you have everything you need for an enjoyable evening. For your safety, a security team will be present throughout the event.
    12bThe Rock'n On the River Series is more than just a concert; it's a community event that brings people together to celebrate music and summer.
    Greg Adair, drummer of Rivermist and organizer of the Rock’n on the River Concert Series, explains why he continues to organize and support this great event.
    “Ultimately, Rock’n On the River was formed because Fayetteville needed another family-friendly concert series to attend. In 2018, when I created it, I talked with Mac Healy of Healy Wholesale, and he loved the idea also. He's sponsored it every year, and I'm so thankful to them for being such wonderful local community advocates. It couldn't happen without them. Advertising sponsors are Bill Bowman and Up & Coming Weekly, as well as Katy Lollis and Beasley Media Group/ 96.5 JACK-FM.”
    Greg also enjoys working with the line-up of talent that is picked to perform at the Rock’n On the River concerts.
    “It is always an honor to bring these bands in here and let them enjoy the Fayetteville folk's enthusiasm. Their coming here is based on their talents. After they come here, their attitudes are what bring them back, year after year. Almost every band returns to play at one of my events each year. There is a mutual respect I have with them musically, and then a kindness to patrons, putting on a great show, an attraction that I look for. I'm very picky.”
    With talented bands like Autumn Tyde and Rivermist, a stunning riverside venue, and an inviting atmosphere, this series offers something for everyone. Whether you're a lifelong fan of live music or simply looking for a fun way to spend a summer evening, the Rock'n On the River Series is an event not to miss.

    (Photos: Top Photo-Autumn Tyde will be the first band on stage.  They play a wide array of music, including beach music, oldies, rhythm and blues and occasionally an original song. Bottom Photo: Rivermist specializes in classic rock, R&B, and party music.  They will be the second band playing on July 18.  Photos courtesy of Greg Adair.)

  • The Cumberland County community is rocking and rolling this summer with live music. The 5th Annual Gates Four Summer Concert Series began in May and will continue to bring the fun in the sun all summer long until the final concert on August 8.
    Hitting the pavilion on Saturday, July 12, is the Carolinas' premier Rolling Stone cover band, Beggars Banquet. The pavilion located at the heart of the Gates Four Country Club community is nestled right behind the clubhouse, overlooking the vast and well-maintained greens of the golf course. The Gates Four Summer Concert Series is a unique live music experience presented by Gates Four Country Club, the Fayetteville Dinner Theatre and Up & Coming Weekly newspaper in conjunction with presenting community sponsors Jay and JJ Dowdy of All American Homes, the Larry Parker Family and Certified Heating and Air, and Brett Craig of ServPro of Fayetteville.
    11Hosting the upcoming concert is special guest Pavan Patel of Tropical Smoothie Café. It's a great evening of music, dancing, food, and fun with plenty of prizes and surprises. And, by the way, guests will appreciate that this outdoor concert has indoor bathrooms.
    The concert is free to the public and family-friendly. Bring pets and the kids, who will have fun and win prizes, being entertained by activities provided by the Main Event of Cross Creek Mall. No outside food or drinks will be allowed, but attendees are encouraged to bring their lawn chairs, blankets, and dancing shoes.
    Doors open at 5:30 p.m. and the concert rocks on from 7 p.m. to 10 p.m. This is a free event; however, there is limited VIP table seating inside the Pavilion for $15 per person or $35 per person w/Meal & Beverage. Space is limited, but reservations may be made at www.fayettevilledinnertheatre.com, or for more information, contact the Fayetteville Dinner Theatre at 910-391-3859.
    Beggars Banquet, fittingly named after the Rolling Stones' seventh and arguably best studio album, is the self-described “premier Tribute Band in the Carolinas,” composed of an impressive ten members. Each member brings their love of the legendary band and their incredible musical talents. Each piece layers and creates the dynamic sounds of the original band. Beggars Banquet is true to the spirit of the songs and brings all the musical bells and whistles for a live Rock and Roll show that is a unique "Stones" musical/visual tribute band experience. So get ready to rock out to some of the Rolling Stones' greatest hits like Paint It Black, Jumpin' Jack FlashSympathy for the Devil, and Miss You.
    Beggars Banquet brings their high energy and synergy to the Gates Four Pavilion stage, recreating not just the sound of the Rolling Stones but the spirit of the classic rock band. Concert attendees will be treated to a live performance that matches the feeling of sitting in Madison Square Garden watching Mike Jagger sway his hips and blast his iconic notes. This is a concert Cumberland County music fans will not want to miss.
    The Beggars Banquet concert host for the evening is community leader Pavan Patel, a well-known community leader and owner of five Tropical Smoothie Cafés in Cumberland County.
    Sponsors and partners for the concert series include: Greater Fayetteville Chamber, Beasley Media Group LLC, Rocket Fizz, Healey Wholesale, CSi, Brett Craig of Servpro, and FWC Financial. Next month’s band and concert features series closer, Shoot to Thrill, a phenomenal all-girl AC/DC Tribute Band hosted by Fred Cutter of FWC Financial. Don’t miss it! For more information on this and other upcoming Gates Four Concerts, visit the official site at www.Fayettevilledinnertheatre.com or call 910-391-3859

  • Get ready for the 11th Annual Day of the Cowboy Rodeo on July 25 and 26. Gates open at 5 p.m. and the show starts at 8 p.m. This event is being held at the 7 Branch Farm and Arena at 62 McGougan Rd. in Lumber Bridge, NC.
    7 Branch Farm, a 35-acre horse farm in Lumber Bridge, is family-operated and includes miles of riding trails and a 250'x 150' arena. It’s home to events like the vibrant Day of the Cowboy Rodeo, celebrating the equestrian spirit.
    10aStart the evening of excitement at 5 p.m. with pre-rodeo attractions like a Country Concert starring Tyler Tew, heart-pounding cowboy mounted shooting, amazing trick riding, skydiving performances, iconic buffaloes, inflatable bounce houses, and a mechanical bull to test your skills.
    The rodeo kicks off at 8 p.m. with a series of thrilling events that showcase the remarkable skills and bravery of the participants. From bronc riding and steer wrestling to barrel racing and roping, each event highlights the athleticism and horsemanship that are central to cowboy culture. The main arena comes to life with the thundering hooves of horses and the enthusiastic cheers of the crowd, creating an electric atmosphere that keeps everyone on the edge of their seats.
    As the fearless cowboys and cowgirls enter the ring, the tension is palpable. The bronc riding event, in particular, is a test of sheer courage and mastery over untamed animals. Riders cling to bucking broncos, demonstrating their incredible resilience and skill. Each second feels like an eternity, and the crowd erupts with applause as riders conquer the challenges thrown their way. It's a captivating blend of excitement and tradition that defines the essence of the rodeo.
    The Cowboy Rodeo is more than just a sporting event; it's a nostalgic journey through the traditions of the American West. This celebration of the cowboy way of life reminds us of the rugged and adventurous spirit that defined the early settlers. The rodeo events showcase skills that were once essential for ranching and herding cattle, offering a glimpse into a bygone era.
    Bronc riding, steer wrestling, and roping are not just sports; they are traditions that have been passed down through generations. The rodeo serves as a bridge between the past and the present, allowing us to appreciate the timeless spirit of the cowboy. While the world around us may have evolved, the essence of the cowboy's way of life remains a source of inspiration and admiration.
    Beyond the exhilarating events, the Cowboy Rodeo is a heartwarming display of community spirit and family fun. The townsfolk and visitors gather in their finest Western attire, creating a festive atmosphere that is both vibrant and welcoming. Families come together to enjoy classic fair food like cotton candy, funnel cakes, and barbecue, while engaging in lively conversations and making lasting memories.
    The rodeo acts as a focal point, bringing together people of all ages, backgrounds, and interests. It's a celebration of the ties that bind us as a community, fostering a sense of togetherness and camaraderie. The Cowboy Rodeo is an opportunity to connect with others and experience the warmth and hospitality of Lumber Bridge.
    10The Cowboy Rodeo also showcases the creative talent and culinary delights of the local community. Local artisans set up booths, offering handcrafted goods that reflect the unique culture and heritage of the town. From intricate leatherwork and jewelry to beautiful paintings and crafts, there is something for everyone to admire and purchase.
    In addition to the artisan booths, the rodeo features a variety of food vendors serving delicious treats. For those craving savory barbecue or sweet funnel cakes, the culinary offerings are sure to satisfy their taste buds. It's a chance to indulge in local flavors and support small businesses, adding to the overall charm and appeal of the event.
    Tickets for this event are $25. Children under 6 are free. Purchase them online at https://www.eventbrite.com/e/day-of-the-cowboy-benefit-prorodeo-2025-tickets-1330380446729?aff=oddtdtcreator. Enjoy bleacher or lawn seating. Be sure to bring a chair to grab the best viewing spot.
    The Day of the Cowboy Rodeo proceeds will support the Cape Fear Valley Health Foundation's Friends of the Cancer Center, helping provide care and support for local cancer patients and their families. Donations allow them to fully support cancer patients in Cape Fear Valley Health communities, addressing critical needs, offering therapeutic care, and funding education, screenings, and innovative treatment technologies to improve outcomes.
    As the sun begins to set and the dust settles in the arena, the Cowboy Rodeo offers a glimpse of the future. Young cowboys and cowgirls watch in awe, their eyes reflecting a mixture of admiration and aspiration. The rodeo not only honors the legacy of the past but also sets the stage for a new generation to carry forward the cowboy spirit.
    By showcasing the values of hard work, determination, and camaraderie, the rodeo inspires young participants to embrace the traditions of the American West. It's a testament to the enduring appeal of cowboy culture and a reminder that the spirit of the cowboy is alive and well in Lumber Bridge. The Cowboy Rodeo is more than just an event; it's a journey into the heart of a culture that refuses to fade away.

    (Photos courtesy of 7 Branch Farm Facebook page)

  • The Fayetteville-Saint Avold Friendship Alliance is hosting a Bastille Day celebration on Saturday July 12, at 6 p.m., at the Heritage Square Historical Society in Fayetteville. Tickets are $20 at the door, and include light appetizers and beverages.
    9The FSAFA, an official Sister Cities International member, is a 50l(c)(3) non-profit organization comprised of volunteers whose mission is to continue to grow the relationship between the citizens of Fayetteville and its International Sister City, Saint Avold, France. This Sister City "twinning" was first established in 1993 by proclamation of the Fayetteville City Council.
    Annually, they provide flowers for the Memorial Day ceremonies held at the Lorraine American Cemetery and in particular an arrangement for the grave of Fayetteville's own Private William Shaw. In the last few years they have hosted multiple delegation visits from Saint Avold, with teachers and students engaging in educational and cultural exchanges.
    FSAFA would be grateful if you would kindly consider donating a special silent auction item for this event that is part of the Bastille Day festivities. Funds raised will be used to continue to support the mission of the FSAFA.
    The Fayetteville-Saint Avold Friendship Alliance seeks to promote an appreciation of the sacrifices that have been made by the men and women of the United States and France for the protection of liberty and freedom; to promote and enhance the historical, cultural and educational relationships between Fayetteville and Saint Avold; and to provide educational and cultural exchanges between the citizens of Fayetteville and Saint Avold.
    Community participation in the Bastille Day event will greatly appreciated. If you have any questions, please feel free to reach out to Kris Johnson at 845-238-1384.

  • The Arts Council of Fayetteville/Cumberland County has given a $15,000 grant to Cape Fear Valley Health Foundation to support group art therapy sessions for patients at Cape Fear Valley Medical Center.
    The grant will fund therapeutic art sessions for patients in the Adult Inpatient Behavioral Health Unit, as well as cancer patients and their families at the Cape Fear Valley Cancer Center.
    8“Art therapy on the adult psychiatric unit provides patients a chance to express emotions that may be difficult to verbalize through a creative outlet,” said Justin Vann, recreational therapist at Cape Fear Valley Health. “Engaging in art in a nonjudgmental space allows patients to visualize how they feel without worrying about how realistic or how good their picture looks. When expectations are removed, patients truly experience the benefits of being creative and being their authentic selves.”
    Sabrina Brooks, vice president of Cape Fear Valley Health Foundation, said the grant helps sustain a program that has demonstrated measurable benefits for patients coping with serious illness and mental health challenges.
    “We are grateful to the Arts Council of Fayetteville/Cumberland County for their support of our art therapy program,” Brooks said. “Studies have shown art therapy can have a positive impact on both cancer patients and behavioral health patients as they undergo treatment. Art therapy provides a creative outlet that helps patients express the impact their diagnosis has on their lives. Our certified art therapist works with each patient individually to help them explore the emotions they may be feeling because of their health challenges.”
    Brooks added the funding ensures patients continue to receive holistic, compassionate care alongside medical treatment.
    “Because of this generous support, we can continue to offer this complementary program to the exceptional care being provided by our health care professionals,” she said. “The feedback we receive from participants demonstrates the positive impact this grant has on our patients and their well-being.”
    The grant reflects the Arts Council’s commitment to improving quality of life through the arts. Founded in 1973, the Arts Council of Fayetteville/Cumberland County supports individual artists, cultural organizations and arts education programs that strengthen the community. Each year, the Arts Council provides funding, advocacy and resources for dozens of projects that enrich the cultural landscape of Fayetteville and Cumberland County.

  • Filing for municipal elections started July 7 and goes through July 18. Any candidates interested may file at the Board of Elections from Monday to Friday, 8 a.m. to 5 p.m., except for the last filing day on July 18, when hours are from 8 a.m. to noon.
    To help candidates prepare for office, the Greater Fayetteville Chamber will be hosting a Candidates Academy on Friday, Aug. 1. This all-day event will bring many local subject matter experts to share their knowledge on the workings of our community and government and outline what elected officials need to know about policy making in our All-America City. Topics will include writing press releases, public body protocols, differences between our government’s jurisdictional boundaries, and identifying needs versus wants, as well as overviews of the downtown business district, the City’s economic outlook, crime and safety, the arts, and our public utilities.
    7The Greater Fayetteville Chamber will also host a Candidates Forum on Tuesday, Oct. 14, which will be held at Fayetteville Technical Community College in Cumberland Hall starting at 5:30 p.m. This event offers a unique opportunity for the public to hear directly from those seeking to represent them and gain a deeper understanding of each candidate's vision and policies. It is open to the community and free of charge. The Candidates Forum is a valuable platform for community members to become informed voters and participate in the democratic process. Find out more at www.faybiz.com.
    Cumberland County
    Cumberland County has onboarded 27 interns who will be working throughout various county departments such as Community Development, Engineering and Infrastructure, Human Resources, Soil and Water, Public Library, Planning and Inspections and the Sheriff’s Office for a ten-week summer internship.
    This is the fourth year that the Cumberland County Ignite Internship program has been in place for high school and college students to gain experience and further insight into public service operations. The program also allows students ages 16 and up to be mentored by experienced professionals and obtain real-world skills. Sessions are year-round with the summer cohort and 6-10 week internships for college students in the fall and spring. For more information, visit www.governmentjobs.com/careers/cumberlandcountync
    City of Fayetteville
    The City of Fayetteville is asking for public input for an almost nine-acre plot of land at the corner of Blount and Gillespie Streets. The city-owned property is located near the heart of downtown and is a strategic space for long-term development.
    City staff are hoping that by engaging residents and exploring public-private partnerships, the community will ensure this land is used in a way that creates opportunity, supports growth and contributes to a more vibrant and connected downtown.
    If you have an idea, chime in on the online survey, which can be found at FayettevilleNC.gov/ECD. Ideas on social media have included a shaded farmer’s market with outdoor entertainment venues, a multi-use community park designed for families with pickleball courts, walking and running trails and interactive art exhibits and restrooms, a larger amphitheater for outdoor concerts and festivals, a green space park with different water features and places to picnic and a mixed use development with indoor/outdoor parks with dining and shopping along with housing on top.
    Fayetteville-Cumberland Economic Development Corporation
    FCEDC launched the Can Do Performance Financing Program, in partnership with the City of Fayetteville and the Community Development Foundation, in January 2025, with $5 million: $2.5 million from the City of Fayetteville and $2.5 million from the State of North Carolina. The program addresses historical barriers to capital that have limited the growth of sustainable businesses within Fayetteville’s low- to moderate-income census tracts, particularly those owned by minorities, veterans, and women. The program supports many of the City’s goals, including supporting a diverse procurement pool and a viable economy. To qualify, businesses must have fifteen or fewer employees and demonstrate viable plans for job creation and capital uses. Additionally, priority consideration is extended to companies operating within the aerospace, technology, defense and cybersecurity sectors. For more information on applying, visit www.candocarolinafund.com. Applications will be accepted until July 11.
    About the Greater Fayetteville Chamber
    Advocacy is a cornerstone of the Greater Fayetteville Chamber. Every week, the Chamber dedicates staff to attend City of Fayetteville and Cumberland County meetings as well as monitoring updates on the state and federal levels. We monitor legislation locally, statewide and federally to protect our community’s business interests. With 91% of U.S. adults recognizing a Chamber of Commerce's impact on growth, membership ensures a strong voice shaping policies, driving economic success, and building a thriving business community together. To learn more, visit www.faybiz.com or email jmclaughlin@faybiz.com.

  • Years ago, I sat in on a briefing by internationally acclaimed demographer James Johnson of the Kenan Flagler Business School at the University of North Carolina-Chapel Hill.
    Dr. Johnson had been asked to address the largest class of freshman legislators in anyone’s living memory—budding lawmakers who might or might not have a grasp of North Carolina history and culture. It was clear that background information was definitely in order before those folks got to Raleigh and started enacting laws.
    Johnson’s talk was entitled the “Graying and Browning of North Carolina,” and it was delivered to an audience with an average age well above 50 and some quite a bit beyond that milestone. The youngest was a 27-year-old fellow who had somehow managed to get himself elected just two years beyond eligibility and who stood out like someone’s lost grandson.
    By “graying and browning,” Johnson was referring to an aging population and one that was becoming much more diverse than it was during the 20th century.
    As Johnson flipped through his charts about the earliest settlers—Native Americans, of course, followed by English, then Scottish immigrants, and eventually the rainbow we see today, one newly minted legislator became increasingly agitated. He was a man of a certain age, with a decidedly conservative bent, and he did not like what the demographer was saying about the increasing age and diversity in our state.
    Unable to contain himself a second longer, the man shouted, “I don’t believe that!”
    Johnson stopped talking, acknowledged the legislator-elect’s comment, and then continued with his charts and lecture. Several minutes later, the man yelled again, and Johnson’s annoyance was clear. The briefing continued with the audience listening intently until the man stood, and for a third time shouted, “I just don’t believe that” and stomped out of the auditorium.
    I will get back to that story, but in the meantime, the demographic changes Johnson referenced 2 decades ago are proving true.
    Updates to 2020 US Census data reveal that those trends continue. Although Baby Boomers, Americans born after World War II between 1946 and 1964, are impacting the aging trend, younger people, primarily Asian and Hispanic, are slowing the aging trend a bit.
    Nevertheless, the number of senior citizens—those 65 and older—has grown 15 percent since 2020, with 56 of our 100 counties now having more residents 65 and older than residents under 18. The fastest growing age group since 2020 is people between 75 and 79 at almost 29 percent, followed by those 80 to 84. Brunswick County, overflowing with retirees, has the highest median age at 57, while Onslow County, bursting with Marines, has the lowest at 28. Our state’s median age is now 39.
    While North Carolina’s graying is accelerating, so is our browning. Data finds that Hispanic and Asian residents, defined as people with origins stretching from Korea to Pakistan, now make up 16 percent of our population or 1.7 million people, up from a mere 6 percent in 2020. Cumberland’s neighboring, highly agricultural counties, Duplin and Sampson, have the highest concentration of Hispanic residents at 24%.
    At the same time, white non-Hispanic North Carolinians have dropped from 70-percent of our population to slightly less than 60 percent. African American residents have also decreased, but by a significantly smaller percentage, down from 21 percent to 20 percent.
    All of this is a lot of numbers. It is also a lot of change.
    But back to Dr. Johnson and his charts.
    After the disbelieving soon-to-be legislator huffed out of the room, Johnson turned to the audience, mostly newly electeds with graying hair and expanding wrinkles, and said, “Look to your left.” We did. Then “look to your right.” We did.
    “Are any of you people going home tonight to have a baby?”
    Point made.
    Those horses left the barn a generation ago.

  • When we commemorate the formal birthday of the United States of America, we don’t just celebrate a place, a set of governmental institutions, and a shared history that binds together people with differing backgrounds, faiths, and aspirations. We celebrate a revolutionary act.
    As John Adams put it in 1818, the war that secured America’s independence was an effect, not a cause, of the American Revolution. “The Revolution was in the minds and hearts of the people,” he wrote.
    During the turmoil of the 1760s and early 1770s, Americans began to discard the pseudo-religious concept that God had ordained kings and queens to rule over them. They also discarded the secular “habitual sentiments of allegiance and loyalty” that bound them to the crown, viewing the king’s trespasses against their liberty to have dissolved their reciprocal obligations to him.
    These were revolutionary concepts in the 18th century. Indeed, America remains a revolutionary society today. But that need not make it unstable, unwieldy, or unattached to tradition. Our revolution of the mind didn’t reject the facts of human nature, the constraints of human life, or the intricacies and responsibilities of human community. It was fundamentally different than the subsequent Continental revolutions that produced guillotines and gas chambers.
    4Our revolutionary principle — inconsistently applied at first, imperfectly practiced today — was that all human beings are created equal in the eyes of God and the laws of man. It never meant that all human beings were, or could ever be, equal in all respects. It meant only that each of us has the natural right to liberty.
    That is, we all enjoy the right to decide what we will do, with whom, to what end, as long as our actions don’t encroach on others’ right to do the same. And it means that when the latter proviso applies — when collective, coercive action is necessary — we all get a say in how such governmental power is exercised by expressing our views and casting our ballots.
    Few human societies before 1776 exalted the principle of equal liberty above the interests of powerful monarchs and cabals. More have done so since, however imperfectly, with the delightful result that humanity is happier, healthier, wealthier, and freer than ever before in the history of our species. That’s a revolution worth celebrating.
    It could easily have failed. As Adams explained in his letter, the colonies “had grown up under constitutions of government so different, there was so great a variety of religions, they were composed of so many different nations, their customs, manners, and habits had so little resemblance, and their intercourse had been so rare, and their knowledge of each other so imperfect, that to unite them in the same principles in theory and the same system of action, was certainly a very difficult enterprise.”
    That’s what makes the events of 1776 so momentous. “The complete accomplishment of it, in so short a time and by such simple means, was perhaps a singular example in the history of mankind,” Adams said. “Thirteen clocks were made to strike together — a perfection of mechanism, which no artist had ever before effected.”
    Alas, just as there were no guarantees the American Revolution would succeed a quarter of a millennium ago, there are no guarantees of its continued success. Our institutions were designed to check and balance power, to limit its excesses, to protect our freedom against foes foreign and domestic — including our own foibles and temptations. They’ve worked fairly well. But they don’t work seamlessly. Clocks that strike together at first will, over time, get out of sync.
    The framers of North Carolina’s constitution understood well that the system isn’t fully self-regulating. In Article I, Section 35, it states, “A frequent recurrence to fundamental principles is absolutely necessary to preserve the blessings of liberty.” Each of us has a role to play in winding, adjusting, and repairing the clockwork of constitutional government. It’s the gift we should all give our country on its birthday.

    Editor’s Note: John Hood is a John Locke Foundation board member. His books Mountain Folk, Forest Folk, and Water Folk combine epic fantasy with American history (FolkloreCycle.com).

  • Balmy temperatures and warm ocean waters make summer a very popular time of year. But the conditions that can make a day at the beach inviting also tend to fuel strong storms that peak during this time of year.
    Hurricanes are not exclusive to summer, but their peak activity and formation tend to happen during late summer and early fall. This is due largely to rising ocean temperatures, which must reach 79.4 F (26.5 C) to a depth of at least 160 feet for a hurricane to develop. These temperatures are commonly reached during the summer and early fall in subtropical regions. Warm, moist air also is a hallmark of hurricane formation, which is a notable condition during the summer.
    Although hurricanes occur each year, there is much about these powerful storms that the general public may not know.
    19Where did the word "hurricane" originate?
    The word hurricane comes from the Taino Native American word "hurucane," which means "evil spirit of the wind." This name helped make sense of the storms, which feature extremely strong winds.
    Where do hurricanes begin?
    Hurricanes begin as warm air over tropical areas of the ocean, building strength by drawing moisture from warm ocean waters.
    What is the difference between a typhoon, hurricane or cyclone?
    These names refer to the same type of storm, but vary depending on the region of the world in which the storm occurs. "Hurricane" refers to storms that form over the Atlantic Ocean.
    When is hurricane season?
    According to the National Oceanic and Atmospheric Administration, the Atlantic hurricane season begins June 1 and extends to November 30. In the East Pacific, the season runs from May 15 to November 30.
    How are hurricanes classified?
    Hurricanes are classified by their strength using the Saffir-Simpson Scale. Major (intense) hurricanes fall into categories 3, 4 and 5. A category 3 hurricane begins at wind speeds of 130 miles per hour.
    Which state gets the most hurricanes?
    Operation Blessing says Florida has had the most hurricanes since record keeping began. The majority of Florida stretches into warm water, with the Gulf of Mexico on its western side and the Atlantic Ocean on its eastern.
    Do hurricanes affect Canada?
    Hurricanes occasionally affect Canada, namely on the Atlantic Ocean side of the country, says Get Prepared, an emergency preparedness site from the Government of Canada. On rare occasions, remnants of tropical cyclones in the Pacific can affect British Columbia.
    What is the typical rainfall associated with a hurricane?
    A typical hurricane can dump six inches to a foot of rain across a region.
    When did hurricanes begin being named?
    In 1953, the U.S. Weather Bureau started the process of assigning women's names to tropical storms. In 1979, men's names were added. The names used are in alphabetical order, but exclude the letters Q, U, X, Y, and Z. Six lists of names exist and are rotated every six years. A name is retired from a list when the storm causes so many deaths or so much destruction that it would be insensitive to use the name again.
    The World Meteorological Organization oversees the retirement of hurricane names and the selection of new ones.
    What was the most active hurricane season to date?
    The National Hurricane Center identified 28 storms in 2005. There were so many storms that all of the traditional storm names had been used, and the last six storms were given Greek letters. This is the storm season that spawned Hurricane Katrina, which decimated New Orleans.
    How can I prepare for a hurricane?
    Individuals should prepare emergency kits that contain first aid kits, extra prescription medication, nonperishable food, water, batteries and battery-powered radio, cash, diapers, baby formula, and important documents.
    A household emergency plan, which may include where to evacuate, if necessary, also is a good idea.
    Hurricane season can be so devastating that it benefits anyone to learn as much as possible about these strong storms.

  • It has been almost five years since the last North Carolina Bookwatch program was produced and aired by PBS-NC. 
    Some people still ask me what programs PBS NC Bookwatch would be airing if the program were still in existence. 
    Below are several North Carolina related books and authors that would certainly be considered.
     
    18Flaco
    “The Book of Flaco: The World's Most Famous Bird” by UNC-Wilmington professor David Gessner tells the story of Flaco, the Eurasian eagle-owl who, after 13 years confinement, escaped from Central Park Zoo on February 2, 2023, when his cage was vandalized.
    According to Gessner “Within days of his release Flaco was becoming known throughout the world, and within a couple of weeks Flaco mania was cresting. In a society that seems to value fame above all else, Flaco had it...The networks all covered Flaco as did ‘Good Morning America.’”
    Flaco, by the way, was hatched in North Carolina before being sent to the Central Park Zoo.
     
    Carter Wrenn
    Carter Wrenn is a great storyteller, though he may be better known as the late Senator Jesse Helms’s long-time aide. Now he has a book, “The Trail of the Serpent.” 
    I asked where that title came from. Here is his response: “There is a poem by Irish poet Thomas Moore – it includes a line, 'Some flow'rets of Eden ye still inherit, but the trail of the Serpent is over them all.' That's where the line came from. It's at the front of the book, before the table of contents. And I mentioned it once more on the last page of the last chapter. Basically, I wrote about 'the trail of the serpent' —the devil—and 'the flowers of Eden' across 50 years of politics.”
     
    Elon Musk/ Walter Isaacson
    Over the past months we have learned much about Elon Musk from his activities with DOGE, the Department of Government Efficiency, Musk led a charge against supposed wasteful government spending and his recent breakup with President Donald Trump. We still do not know him. Maybe it is a good time to read again with the 600-plus-page book “Elon Musk” written by Walter Isaacson.
    At the end of the book Isaacson wrote the following about Musk: "Do the audaciousness and hubris that drive him to attempt epic feats excuse his bad behavior, his callousness, his recklessness? The times he's an asshole? The answer is no, of course not. One can admire a person's good traits and decry the bad ones. 
    “But it's also important to understand how the strands are woven together, sometimes tightly. It can be hard to remove the dark ones without unraveling the whole cloth. As Shakespeare teaches us, all heroes have flaws, some tragic, some conquered, and those we cast as villains can be complex. Even the best people, he wrote, are ‘molded out of faults.’
    “It was a pleasing concept: an impulse-control button that could diffuse Musk’s tweets as well as all of his dark impulsive actions and the demon-mode eruptions that leave rubble in his wake. But would a restrained Musk accomplish as much as a Musk unbound? 
    “Is being unfiltered and untethered integral to who he is? Could you get the rockets to orbit or make the transition to electric vehicles without accepting all aspects of him, hinged and unhinged? Sometimes great innovators are risk-seeking man-children who resist potty training. They can be reckless, cringeworthy, sometimes even toxic. They can also be crazy. Crazy enough to think they can change the world.”
     
    Georgann Eubanks
    One of this year’s best books is by Georgann Eubanks.
    In “The Fabulous Ordinary” shows Eubanks’ great skills is writing about things that might seem simple or ordinary but are too important not to explain and celebrate.
    In her new book she turns her readers into fellow explorers as she shares her experiences in her book’s 15 chapters each of which describes an important natural and endangered plant or animal.
    William Leuchtenburg
    In his latest and final book, “Patriot Presidents,” William Leuchtenburg, with the help of his spouse, editor and writing partner, Jean Anne Leuchtenburg, sets out to narrate and explain the record of the first six presidents, George Washington, John Adams, Thomas Jefferson, James Madison, James Monroe, and John Quincy Adams, our founding fathers. 
    The book’s opening chapter on the Constitutional Convention of 1787 analyzes how the founding fathers created a unique institution, the presidency. They were determined to authorize an effective chief executive but cautious of monarchy. The presidency that developed over the next generation was fashioned less by the clauses in the Constitution than by the way that the first presidents responded to challenges. 
    A reader of Leuchtenburg’s remarkable book will treasure his wisdom, clarity, and great story-telling gifts that made him a great teacher and writer.
     
    Editor’s Note: D.G. Martin, a retired lawyer, served as UNC-System’s vice president for public affairs and hosted PBS-NC’s North Carolina Bookwatch.

     

  • Autism is as much a part of humanity as the capacity to dream.
    —Kathleen Seidel

    Fascinate-U Children's Museum opened The Mindful Meadow on June 24. The Mindful Meadow is a sensory-friendly, nature-themed room designed to give children a calm and inclusive space to re-center and experience calmness during their visit to the museum. The exhibit is supportive of children experiencing autism processing challenges, such as anxiety and overstimulation. The tranquil environment consists of soft lighting, weighted animals, sensory-friendly toys, and a compression canoe.
    17The Mindful Meadow exhibit is available to the public at Fascinate-U Children's Museum, 116 Green Street, Tuesdays through Saturdays, 9 a.m. to 5 p.m., and Sundays, noon to 5 p.m. Children ages 1 to 15 are $5, adults are $4. Children under 12 months are free, as are museum members. Wednesdays are donation days during the hours of 1 p.m. to 5 p.m. Admissions can be waived in lieu of a donation. For more information, contact Amanda Jekel, director of Fascinate-U Children's Museum, at 910-829-9171
    The prevalence of Autism in the United States is 1 in 31, and in North Carolina, it is 1 in 39. The frequent sensory characteristics of persons experiencing Autism are heightened or diminished sensitivity to sensory input, hypersensitivity, loud noises, bright lights, strong smells, sensory overload creating meltdowns and shut downs.
    A representative concept for the Mindful Meadow is that mindfulness is the state of being in the present moment and awareness. Mindfulness enhances well-being by reducing stress, increasing awareness, and promoting emotional balance. Meadows are associated with wildflowers of vibrant colors. Flowers create a sense of tranquility, peaceful, serene emotions, and a harmonious state of being. Meadows are a location of nourishment, rest, and refuge. The design provides weighted animals and blankets to provide calming pressure and comfort. The soft adjustable lighting creates a peaceful atmosphere. The natural theme of the meadow with forest, open skies, and proprioceptive input promotes a sense of security.
    “Sensory-friendly spaces are essential for accessibility and equity. Autistic children and children experiencing sensory sensitivities often process sensory input differently, and our traditional museum environments can be overwhelming,” Jekel said. “A calming place empowers them to regulate their emotions, reduce anxiety, and stay engaged longer. The Mindful Meadow was designed to center both sensory needs and inclusion. Everything in the space, from the soft lighting and muted color palette to the weighted blankets, sensory toys, and compression canoe, was chosen to help children calm and recenter. It is a peaceful room that is open to all, where every child can feel welcome and supported, whether they need a sensory break or a quiet moment to recharge.
    “During a meltdown or shutdown, a child needs a calm, safe, non-judgmental environment to regulate and recover. The Mindful Meadow provides a physically separate area from the museum’s high-energy exhibits and has comforting material such as soft seating, dim lights, and proprioceptive tools. The Mindful Meadow benefits children experiencing ADHD, low sensory levels and neurotypical responses.”
    Jekel continued, “The inspiration for the Mindful Meadow was based on conversations with the parents. The mini-city environment can be overwhelming with the moving lights, loud sounds, and large crowd noise. We wanted to offer and create a beautiful environment that felt like a breath of fresh air, literally and emotionally, within the museum,” she said. “Nature is the perfect metaphor for recentering. The research entailed consultations with occupational therapists and applied behavior therapists. We created a partnership with Methodist University occupational therapy graduate students to design a room around a nature theme. The Mindful Meadow became the place where kids can leave the city and step into nature. The Mindful Meadow is a reflection of our mission to serve all children, and it is deeply meaningful to create a space where every child feels seen and supported. This is the first major renovation that we have completed within my tenure as executive director. The partnership with Methodist University has been an immense pleasure and learning opportunity. The Mindful Meadow holds a special place in my heart.”
    Jekel also shared the impact of the Mindful Meadow on the quality of life in Cumberland County, and the objectives of Fascinate-U Children’s Museum within the next 2, 5, and 10 years. Fascinate-U has been a part of Fayetteville for over 25 years and has been the place where play and learning come together. For families who have children with sensory sensitivities or developmental differences, this room can make a difference between staying five minutes or spending the whole afternoon, reduces stress and sends a powerful message: You belong here.
    “The Strategic plan consists of renovating and refreshing key exhibits to enhance visitors’ experience, grow the physical space to become a regional hub for inclusive, play-based learning, serving not just Fayetteville, but families across North Carolina,” she said.
    Experience a Fascinate-U Children's Museum play and learn day. Visit the Mindful Meadow room and be peacefully engaged and refreshed by natural settings. For more information, visit the Fascinate-U website at https://www.fascinate-u.com.

  • Nothing goes together better than coffee and books! If you agree, you won't want to miss the Books & Brews Pop Up Book Sale at the West Regional Library, located at 7469 Century Circle. This two-day event, hosted by the Friends of the Library, offers a delightful experience for book lovers.
    Although this pop-up sale is smaller than the quarterly book sales hosted by the Friends of the Library, it is packed with fantastic finds. Shoppers can explore a wide selection of books, including children’s literature, adult fiction and non-fiction, graphic novels, audiobooks, DVDs, and magazines.
    “In 2024, we hosted a pop-up book sale at our Hope Mills branch, and it was a huge hit! Ever since, we've been eager to bring that same energy to other locations,” Marili S. Melchionne, executive assistant and Friends of the Library liaison, expressed.
    “When we saw that the West Regional library had an overflow of great books, we knew it was the perfect opportunity. This pop-up sale is not only a great way to showcase amazing books, but also to shine a spotlight on the West branch, the Friends of the Library book sales, and the delicious offerings at Miller’s Brew @ Café West.”
    One of the highlights of the Books & Brews Pop Up Book Sale is the 'Bargain Books' area, where books can be found for just 25¢ each or 5 for $1! Additionally, there will be some free items available, making it a treasure trove for avid readers and bargain hunters alike.
    Whether you're shopping for yourself, your kids, or a gift, there's truly something for everyone. With such a diverse range of materials, readers are sure to uncover some hidden gems at unbeatable prices.
    The Friends of the Library is a non-profit organization dedicated to supporting the library and its patrons through advocacy, volunteerism, and fundraising. The funds raised from book sales help enhance library services and programs beyond what is covered by the Cumberland County budget, allowing for expanded offerings that benefit the entire community.
    By attending the Books & Brews Pop Up Book Sale, attendees are not only finding great deals on books but also contributing to a wonderful cause that supports the library and its mission.
    To make the shopping experience even more delightful, the Friends of the Library have partnered with Miller’s Brew @ Café West, which will be open both mornings during the pop-up sale. Miller’s Brew, which just opened inside the West Regional Library in March, is offering an exclusive treat for book sale customers.
    Enjoy a free pastry with the purchase of any drink while they’re open. Sip, snack, and shop — it’s the perfect way to spend the morning! Miller’s Brew offers more than just drinks; it provides employment and training opportunities for young adults with developmental disabilities, making a coffee break meaningful in more ways than one.
    Admission to the Books & Brews Pop Up Book Sale is free and open to the public both days: Friday, July 11, and Saturday, July 12, from 10 a.m. to 5 p.m.
    Anyone interested in joining the Friends of the Library is encouraged to do so. Members help support a great cause, enjoy early admission to book sales before they open to the public, receive early email notices on book sales and author events, and have the opportunity to volunteer, serve on the board, and attend special events.
    “If folks love great books and want to support their local library, it’s the perfect time to become a Friend of the Library. We’ll be signing up new members on the spot, and members get early access to our exclusive “members only” book sales in August and November—don’t miss out,” says Melchionne.
    For more information on becoming a member of the Friends of the Library, visit their website at https://cumberlandcountylibraryfriends.com/home-2/.

  • A new business is ready to host its “first big event” since opening only a few weeks ago. North South Brewing Company, owned by James and Alicia Orlando, is inviting locals to their 80s-themed gathering: “Party like it’s 1986.”
    The night will feature live music from 7 p.m. to 10 p.m., food, and costumes galore, with North South Brewing Company’s Facebook page encouraging visitors to “bust out the leg warmers, tease that hair sky-high, and grab your Ray-Bans.”
    15Founded by local beer enthusiasts who both grew up in New England, North South Brewing Company opened in early June 2025. James and Alicia both grew up in New England, but met in Savannah, GA, after family and military service brought them further south. United by a love for craft beverages, James began homebrewing in 2011, and the couple visited every brewery they could to educate themselves.
    According to their website, it’s not just the process and the beverages they enjoy, but the community they see forming,
    “We’re honored to provide Fayetteville a place to enjoy great beers, great friends, and a fun atmosphere.”
    Despite having recently opened, NSBC is the largest taproom in the area, with a 275 indoor capacity in addition to a large outdoor patio, a capacity that Alicia says provides “plenty of room for people to hang out or dance!”
    Alicia said the idea for the party grew from a team-member’s upcoming birthday.
    “A member of our brewery family, Erin, is having a birthday that day. We like to have our staff come up with party ideas for their special day, and she wanted to relive the year she turned 21!” she explained.
    From there, the party took shape, and Alicia said she hopes the community will come out and have a good time celebrating the 80s with “good music, good food, and great beer.” She added that it’ll be a chance for visitors to “get to know your community, make new connections, and have some fun.”
    Music will be provided by the Guy Unger band, a Rock group known for its “high energy music entertainment” that will undoubtedly keep the crowd buzzing. The band features Guy Unger’s guitar and vocals, Michael Daniels’ bass, keys and vocals, Jeff Stone’s drums and vocals, and Mady Unger’s saxophone and vocals. North South Brewing Company’s Facebook page told visitors to expect “neon, mixtape and boombox vibes all night long.”
    Though it’s their first big event, Alicia says they hope to host parties like it often. She said that their patrons, though new to North South Brewing Company, are excited.
    “Our regular customer base is still growing since we are so new, but they love the idea of having a themed event and a reason to dress up!”
    North South Brewing Company is located at 304 Williams Street.
    “Party Like it’s 1986” will be held Saturday, July 12, at 6 p.m. Find more information on North South Brewing Company’s Facebook page at https://www.facebook.com/northsouthbrewing/

  • Ladies, mark your calendars for July 17, make childcare arrangements, and make plans to check out Moms Unhinged, a stand-up comedy tour exclusively featuring mom comedians. The show will be at Cape Fear Regional Theatre at 7 p.m. Three comedians, all of whom have toured nationally, will discuss the adventures of motherhood at all stages.
    Moms Unhinged started in 2017 in Colorado, where founder and producer Andrea Vahl lives; she wanted an all-moms comedy show that kept her close to home at a time when her kids were young and it was tough to travel for shows. The all-mom comedy shows were a hit and started selling out, so the group kept growing. Of course, 2020 derailed progress, and it took a while before they could perform again regularly. But when momentum picked up, it picked up big time: since 2024, there have been 125 Moms Unhinged shows happening all over the country, and they don’t show any signs of slowing down. They are consistently selling out clubs and theatres from North Carolina to Alaska. The July show will be their first time in Fayetteville.
    14Now, Moms Unhinged has over 30 comedians from all over the country who take turns touring the US. It is a rotating line-up, so if they come to a city for a second time, it will be a completely unique experience with a brand-new group of performers. They find themselves in mostly suburban areas that don’t always attract big comedy acts, as opposed to big cities where there is usually lots of comedy. According to Vahl, “we like parking; we like early shows that allow us to be in bed by 9:30.”
    The group finds that venues that seat anywhere from 200-550 people are right in their sweet spot.
    The moms that perform in Unhinged shows are a diverse group of women from different backgrounds and walks of life, different ages and stages, and different family make-ups.
    So, what to expect when coming to Moms Unhinged in Fayetteville? The evening will feature three comedians: Emily Holden of Atlanta, whose “energy onstage is infectious, her potty mouth is remarkable” (momsunhinged.com), Holly Ballantine, also from Atlanta, who is a “literal train wreck who has been charming audiences across the country with her hilarious stories of motherhood, marriage, and near death experiences since the day Chris Rock told her she was funny” (hollyballantine.com); and headliner Zoe Rogers, who hails from Boulder, Colorado and “gets inspiration and sleep deprivation from her three awesome kids who make sure life is never dull or quiet” (momsunhinged.com). All three have performed all over the country and opened for a wide array of big names in comedy.
    The show is recommended for those 18 and older; the shows are usually fairly “clean-ish” but do sometimes include some strong language. All tickets are general admission, so there are no assigned seats; if you are coming with a group and want to all sit together, it is recommended to arrive early. The shows always run for about two hours, to make sure everyone has a great time, but has time to get home and in bed at a reasonable hour.
    Tickets are $28 and can be purchased online at momsunhinged.com.
    Don’t miss out on this unique, fun-filled night of laughter and mom-hood, where we’re all just a little unhinged.

  • Start the Independence Day celebrations with an evening of live music at Festival Park on July 4. Gates open at 6 p.m., giving concert goers ample time to settle in and find the perfect spot before the concert begins at 7:30 p.m. Don’t forget the blankets and chairs to get set up on the Festival Park lawn. This free event promises an unforgettable experience with performances from some of the best musical talents in the region.
    Residents and visitors for the holiday will find this concert to be the perfect way to enjoy a night of community and celebration. Bring the family and friends and be immersed in the festive atmosphere as the sun sets over beautiful Festival Park.
    12The Fayetteville Symphony Orchestra is a professional regional orchestra dedicated to educating, entertaining, and inspiring the citizens of Fayetteville and surrounding areas. Praised for its artistic excellence, the FSO plays a vital role in the cultural and educational landscape of southeastern North Carolina.
    At the Independence Day concert, the community will have the opportunity to enjoy their masterful performances, which include a variety of music styles. The symphony's mission is to be the leading musical resource for the community, and their presence at this event underscores their commitment to bringing high-quality, accessible music to all.
    Concert-goers can also look forward to a special performance from the Fayetteville Symphonic Band. Under the guidance of the talented Dr. Daniel McCloud, this passionate group rehearses every week to bring exceptional music to Fayetteville. With free concerts scheduled throughout the year, it’s the perfect chance to experience their dedication and talent firsthand.
    But the excitement doesn’t stop there. The Guy Unger Band is set to bring an electrifying energy to the stage as they play alongside the Fayetteville Symphony Orchestra. Guests will get to hear the Guy Unger Band play patriotic music in a completely unique way, transforming songs into something fresh, exciting, and one-of-a-kind.
    “We are super excited for many reasons! First off, I have always wanted to play with the orchestra in a rock context ever since I was a kid,” lead singer of the Guy Unger Band, Guy Unger, expresses.
    “This is a dream come true! From a musician's standpoint, it’s an honor to be part of something so important to the community here! I love our country and feel blessed to be in a position to honor it this way!”
    Featuring skilled musicians and energetic performances, the Guy Unger Band delivers excitement. They captivate their audience every time. Don’t miss out on their fresh take on favorite tunes, guaranteed to get everyone moving.
    Festival Park, located at 225 Ray Ave, is the perfect venue for a family-friendly celebration. In addition to the fantastic music, there will be food truck vendors on-site offering a variety of delicious options to keep concert goers fueled throughout the evening. Beer will also be available for purchase, with cash-only transactions and an ATM on site for convenience.
    Children will have a blast in the dedicated play area, ensuring that there's something for everyone to enjoy. Please note that only service animals are permitted, and for safety reasons, skateboards, bicycles, personal tents/canopies, and outside food/beverages are not allowed.
    As the concert draws to a close, get ready to be mesmerized by a dazzling fireworks display that will light up the night sky. The fireworks show is the perfect finale to an evening of celebration, bringing the community together to commemorate Independence Day in a spectacular fashion.
    Make sure to stay until the end to witness this breathtaking display and create lasting memories with loved ones. The combination of live music, family-friendly activities, and a stunning fireworks show makes this an event one not to miss.

    (Photo: The Fayetteville Symphony Orchestra is no stranger to the Festival Park stage. Photo courtesy of the FSO Facebook page)

  • With temperature soaring throughout the South, and specifically Fayetteville, open cooling shelters throughout Cumberland County are offering a place for those who do not have access to air conditioning.
    The County Emergency Services have partnered with Community Development to help make these spaces welcoming for those who need to utilize them. The cooling shelters in Cumberland County are:

    11Cumberland County Department of Social Services Auxiliary Lobby
    • Location: 1225 Ramsey St.
    • Hours: Monday - Friday 7:30 a.m. to 5 p.m.
    Masks or face coverings are encouraged for those with preexisting conditions.

    Cumberland County Department of Public Health First Floor Lobby
    •Location: 1235 Ramsey St.
    • Hours: Monday -Friday 8 a.m. to 5 p.m.
    Masks or face coverings are required in some areas and immediately following a COVID-19 infection or close contact. Citizens with preexisting conditions are encouraged to wear a mask or face covering.

    Cumberland County Public Libraries
    • Location: All eight Cumberland County Public Library locations will be open
    • Hours: Monday, Tuesday and Thursday, 9 a.m. - 7 p.m. and Wednesday, Friday and Saturday, 9 a.m. - 6 p.m. Headquarters Library, Cliffdale, North Regional, and Hope Mills branches are also open Sundays, 2 - 6 p.m. To find your local library, go to cumberlandcountync.gov/library.

    Fayetteville Area System of Transit (FAST) Lobby
    • Location: 505 Franklin St.
    • Hours: Operating hours for FAST are posted at fayettevillenc.gov/city-services/transit/about-fast/operating-hours-schedules.

    Fayetteville-Cumberland Parks and Recreation Center Lobby
    • Location: Recreation center locations, contact information and programming schedules are posted at fcpr.us/facilities/recreation-centers/.
    • Hours: Recreation center hours, contact information and programming schedules are posted at fcpr.us/facilities/recreation-centers/.

    Fayetteville Cares Day Resource Center
    • Location: 128 South King St., Fayetteville
    • Hours: Monday - Friday 9 a.m. - 5 p.m. For more information visit https://faycares.org/

    To stay up to date about the Cumberland County Emergency Services, follow their Facebook page at https://www.facebook.com/CumberlandCountyNC911

  • For decades, stations like PBS brought stories right into the living room of children all over the nation with LeVar Burton and Reading Rainbow. Most can still sing in full harmony the theme song that encouraged kids to “take a look, it’s in a book.”
    According to the Barbara Bush Foundation for Family Literacy, North Carolina ranks 35th in the country for Literacy, and 21.3% of adults in North Carolina have low literacy (https://map.barbarabush.org/assets/cards/BBFFL-Literacy-Card-NC.pdf). Low adult literacy is directly connected with the accessibility of books and literacy tools for children. Literacy among children has always been a top priority for the United Way of Cumberland County, as facilitators for Dolly Parton’s Imagination Library. This program is completely free for residents, and children aged 0-5 are eligible. Once children are signed up for the program, they receive a free book in the mail every month until they turn five. The program helps families start a library and encourages parents to read to their children, a habit that is said to establish a good relationship between children and reading. For more information about the Imagination Library, visit the website at https://www.unitedway-cc.org/what-we-do/initiatives/dolly-parton-imagination-library/dolly-partons-imagination-library.html.
    To increase literacy in Cumberland County, United Way has launched the Cumberland County Literacy Council, “a collaborative effort uniting public and private partners to address one of the community’s most critical challenges: literacy.”
    The mission of the Cumberland County Literacy Council is to foster literacy and learning across generations by meeting families where they are and embracing their diverse needs. Through meaningful partnerships, the Council is committed to creating opportunities that transform lives and strengthen our community.
    Who is on the Cumberland County Literacy Council?
    • United Way of Cumberland County
    • City of Fayetteville
    • Cumberland County
    • Cumberland County Public Library
    • Cumberland County Schools
    • Partnership for Children of Cumberland County
    • Fayetteville State University
    • FTCC
    • Methodist University
    • The Town of Spring Lake
    • The Town of Hope Mills
    What is the first initiative of the Cumberland County Literacy Council?
    In March 2025, in partnership with the Cumberland County Public Library, Fort Bragg Library, and Partnership for Children of Cumberland County, the council launched Imagination Library Storytime. Storytimes are open to children 0-5 and offer an interactive session that encourages the love of reading and books.
    “Our goal is to foster a lifelong passion for reading that empowers children to dream big and reach their full potential,” said Scott Embry, executive director of United Way of Cumberland County. “Strong readers become strong students. By investing in literacy today, we’re building a stronger future for our community.”
    “The Literacy Council is currently seeking a core group of volunteers with experience in education, including educators, retired educators, librarians, and retired librarians, and education students. This founding group will play a vital role in shaping the Council’s future by helping to establish best practices and onboarding processes for future volunteers.
    "If you're passionate about early literacy and want to help lay the foundation for long-term community impact, we invite you to join us. Additionally, if your organization is hosting a literacy-related event, we’d love to help promote it. Community partners can submit events for inclusion on our Literacy Council Events Calendar. We are also welcoming new donor partners to support and grow this vital work.”
    For more information on how to get involved with the council, visit the website at https://www.unitedway-cc.org/cumberland-county-literacy-council/.

  • Teenagers in Fayetteville now have a low-cost way to explore the city this summer, thanks to a new initiative by the Fayetteville Area System of Transit. The Summer Youth Pass, launched in early June, offers unlimited rides on all FAST fixed routes for just $15 and is available to youth ages 13 to 18. The pass is valid through August 31 and aims to provide teens with greater access to transportation for jobs, summer programs, volunteering, recreation, and other community resources. Available for purchase at the FAST Transit Center at 505 Franklin Street, the pass requires proof of age and offers significant savings compared to the regular $1.25 one-way fare.
    9By introducing this program, FAST is promoting youth mobility, supporting families, and encouraging more young people to use public transit. The summer months can be a critical time for teens to engage in developmental activities, and transportation can often be a barrier. This affordable option may also relieve parents of the burden of coordinating rides during a season when schedules are less structured. The initiative also raises important questions about long-term engagement with younger riders. Public transportation advocates often cite that early use of transit systems fosters lifelong habits, helping cities reduce traffic congestion and environmental impact. For many teens, this summer pass may be their first consistent interaction with a public transit system. Will this early exposure translate into regular ridership in the years to come?
    FAST operates 18 routes across Fayetteville, connecting neighborhoods with key destinations like libraries, recreation centers, medical offices, parks, and shopping areas. Enhancing access to these services aligns with city-wide goals for equity, inclusion, and community development. Though the Summer Youth Pass is new, FAST has historically offered reduced fares for students, seniors, and disabled passengers. This particular program, however, stands out for its simplicity and cost-effectiveness. At $15 for unlimited rides, teens who commute even a few times a week will see significant savings.
    With ridership trends steadily increasing over the past few years, especially among younger passengers, the Summer Youth Pass could provide valuable data for FAST planners. Observing how many passes are sold, how frequently they are used, and what routes are most popular could influence whether the agency continues or expands youth-focused transit options during the school year or summer months ahead.
    Another key consideration is rider safety. As teenagers become more independent travelers, questions naturally arise about how public transportation systems can create an environment that is safe, welcoming, and age-appropriate. Whether through increased security measures, improved lighting at bus stops, or rider education, ensuring teen comfort and protection is likely to be a focus moving forward.
    To promote awareness of the pass, FAST has rolled out marketing materials across social media and community venues, including youth centers and schools. The agency also encourages new riders to download the FAST app to plan trips, check routes, and receive real-time updates.
    As Fayetteville continues to grow and diversify its population, accessible and affordable public transit remains a key pillar in its development strategy. The Summer Youth Pass offers a glimpse of how transit systems can respond creatively to community needs, particularly for younger residents. More information on routes, passes, and rider tools can be found at www.ridefast.net.

    (Photo courtesy of Fayetteville Area System of Transit)

  • Luis has seen the unimaginable. As a veteran with repeated exposure to military combat engagements, he fought on battlefields far from home. But when he returned, the war continued within him. The memories didn’t fade; instead, they haunted him.
    Emotional reactions to everyday issues, waking up from nightmares and struggling to find peace became part of his daily life with post-traumatic stress disorder. It wasn’t until his family intervened that Luis began to confront the reality of his condition.
    8One day, Luis’ family sat him down, gently but firmly urging him to seek help. They were worried — his aggression, his intense reactions and the emotional outbursts weren’t just affecting him but also those who loved him.
    That conversation became the turning point. His wife took him to Cape Fear Valley’s Community Mental Health Center in Fayetteville, a place where many veterans like Luis find the support they desperately need.
    Breaking down barriers
    When Luis first arrived, he wasn’t ready to accept help and start treatment. Accepting that he needed assistance was the hardest battle of all.
    “At the beginning, I did not want to go and looked for any possible excuse not to do so,” he reflected.
    In his mind, seeking help felt like admitting weakness, a perception shaped by years of military resilience.
    But once he took that first step, Luis began to see a different path. The journey wasn’t about erasing the past but learning to live with it.
    “I don’t look at it as recovery,” he said. “Personally, I look at it as just learning to live with something that will haunt me forever and realizing that I can’t change the past. I live day by day; some days are better than others.”
    A network of support
    Through the support of his primary care provider, his wife and the dedicated team of mental health providers, Luis found his footing. One of the first things he learned was that he wasn’t the only veteran struggling with these issues.
    “Especially to my military brothers and sisters: you are not alone,” he shared. “We started this mission together, and we are going to finish it together. No one gets left behind.”
    Luis’ treatment plan includes seeing a counselor every two weeks and meeting with a psychiatrist once a month. The consistency helps him stay grounded, along with knowing that help is just a drive or phone call away, which keeps him from spiraling into crisis. His team, whom he considers his extended family, includes Scott MacKenzie, PNP, and Terrence Sproul, LCSW.
    “It took a while to open up and reveal some of my deepest secrets. But it has been worth it,” Luis said.
    From struggle to strength
    Today, Luis approaches life one day at a time. Each morning is a new mission: a chance to battle internally with the same tenacity he once used in combat. He understands that healing isn’t about erasing the past; it’s about accepting his limitations and learning how to live with them.
    His advice to others struggling with PTSD? “Remember that your family and your mental health team are there to help you navigate through the complexity of your issues. You owe it to yourself, your family and your friends to seek help. You can’t change or erase the past, but you can learn how to live with it.”
    For Luis and many others like him, Cape Fear Valley Health’s Community Mental Health Center, which provides outpatient behavioral healthcare, is more than just a place of treatment, it’s a lifeline. The compassionate, professional team provides veterans with the tools and support to navigate their struggles. Whether through counseling, medication management or simply being there to listen, the center is dedicated to helping patients reclaim their lives.

    (Photo: If you or someone you know is struggling with PTSD or any mental health issue, the Community Mental Health Center of Cape Fear Valley is here to help. Call (910) 615-3333 to schedule an appointment. Photo courtesy of Cape Fear Valley Health)

Latest Articles

  • Anderson Creek's Turkey Trot brings together community
  • State tax reform remains on track
  • Troy's Perspective: Election reforms should benefit all
  • This, That, and the Other in North Carolina
  • Clear traffic markings, litter control needed in city
  • Congratulations to Rep. Diane Wheatley
Up & Coming Weekly Calendar
  

Login/Subscribe