Entertainment

Mid Carolina Senior Games kicks off 40th year

9aFor four decades, the Mid-Carolina Senior Games has brought older adults together to celebrate active living, friendly competition and creative expression. What began as a small local program has grown into one of the region’s most inspiring celebrations of active living for adults aged 50 and over. This year marks the 40th anniversary of the Mid-Carolina Senior Games, a milestone that highlights decades of dedication from participants, volunteers and community partners. Coordinated through Fayetteville-Cumberland Parks & Recreation and Harnett County Parks & Recreation, the games bring together older athletes and artists from across the region to compete, perform and celebrate healthy aging.
LaShonda Gough, Health Coordinator and Senior Games Coordinator for the Mid-Carolina Council of Governments, says the mission has remained the same since the program began.
“Our mission promotes health and wellness for all people 50 and better across our region,” Gough said. “The games unite older athletes and SilverArtists in a program that celebrates discipline, dedication and pride in one’s accomplishments.”
Reaching the 40-year milestone reflects the lasting impact of the program on the community.
“It highlights four decades of dedication to healthy aging,” Gough said. “It reflects the commitment of our participants, volunteers, sponsors and community partners who have kept the spirit of the games alive.”
Throughout the years, the Mid-Carolina Senior Games has grown from a handful of local competitions into a diverse program featuring more than 50 athletic and artistic categories. Athletic events include the fun walk, track and field, pickleball, bowling, swimming, cycling, mini golf, disc golf and cornhole. The SilverArts program highlights creative expression through categories such as acrylic painting, pottery, photography, crochet and poetry.
Participants also showcase their talents in performing arts categories, including vocal solos, comedy and dance. One of the highlights this year will be the SilverArts Performance Show on April 23 at 2 p.m. at the J.D. Fuller Recreation Center at 6627 Old Bunce Rd., where community members can watch local performers take the stage. Participation continues to grow. According to Gough, 432 athletes and artists have registered this year, the highest number in the past five years.
“These participants compete in their age groups and give it their all,” she said. “Many are hoping to qualify for the North Carolina Senior Games State Finals in September.”
The Mid-Carolina Senior Games is one of 54 local senior games programs across North Carolina. Athletes who qualify locally advance to the state finals, where winners may earn the opportunity to compete in the National Senior Games, held every two years. This season carries extra excitement because it is a national qualifying year, meaning successful competitors could advance to the 2027 National Senior Games in Tulsa, Oklahoma.
Beyond competition, the games promote physical health and community connection for older adults.
“Regular participation improves strength, balance, cardiovascular health and overall well-being,” Gough said. “Many participants say they feel stronger, more mobile and more connected to their community.”
Volunteers are also essential to the program’s success. More than 100 volunteers from organizations including Fayetteville-Cumberland Parks & Recreation, Harnett County Parks & Recreation, Methodist University, Fayetteville State University and Fayetteville Technical Community College help organize and support events each year. The 40th anniversary season will begin with the Celebration of the Games Torchlight Ceremony on April 8 at 9 a.m. at Methodist University, honoring participants and longtime supporters. Among those recognized will be Rhonda Groves and Tracy Honeycutt, who have supported the games for more than two decades.
“For many years they were too young to compete,” Gough said. “Now they are finally able to join the fun themselves.”
They will serve as torchbearers for the 2026 games, recognizing their years of dedication. Gough says the athletes themselves continue to be the most inspiring part of the program.
“Our oldest participant, Mr. Douglas Hepner, is 97 years old and still smashing the bowling lanes,” she said.
For adults considering participating for the first time, Gough offers simple advice.
“Come join us,” she said. “There is truly something for everyone, and you don’t have to be an elite athlete. The games are about participation, fun and challenging yourself at your own pace.”
Community members can also support the Mid-Carolina Senior Games by volunteering with event setup, registration, timing or sponsorship outreach.
More information about the games can be found at www.mccog.org/senior-games.asp, and updates are shared on the Mid-Carolina Senior Games Facebook page. As the Mid-Carolina Senior Games marks its 40th anniversary, it remains a powerful reminder that the spirit of competition, creativity and community only deepens with age.

(Photo: Participants line up for a cycling race at the Mid Carolina Senior Games. The Games are open for those 50 years and older. Photo courtesy of LaShonda Gough.)

Golf tournament stays course for supporting mental health

8aA charity golf tournament aimed at supporting mental health, substance use recovery and community outreach will take place on April 25 at Carolina Trace Golf Course in Sanford, NC. The event will bring together community members, business leaders and supporters for a day of purpose-driven fundraising.
The event is hosted by KWIT Inc., the non-profit organization also known as Know When It Is Time. The organization was founded as the charitable arm of Elite Care Service. KWIT was initially created in response to a growing need for accessible mental health and substance abuse support within local communities.
Leaders said the motivation behind forming the nonprofit was clear. Too many individuals and families were struggling quietly without resources, guidance, or support. The organization was established to bridge that gap by offering education, community outreach, and programs designed to help people recognize when it is time to seek help and move toward healing.
Since its founding, KWIT has focused on addressing both immediate and long-term challenges affecting individuals and families. The organization provides support that ranges from food and clothing assistance to financial literacy education, life skills development, and recovery support. Faith-based mentoring and empowerment workshops also play a role in helping participants reconnect with purpose and stability.
Organizers said one of the biggest challenges in the work has been overcoming stigma surrounding mental health and substance use. Many individuals hesitate to seek help due to fear, shame, or a lack of understanding about available resources. Building trust within communities has required consistent outreach and partnerships.
Another ongoing challenge has been securing consistent funding to expand programs and reach more people in need. Like many nonprofits, KWIT relies heavily on community support, sponsorships and fundraising events such as the upcoming golf tournament to sustain operations and grow services.
Despite these challenges, organizers said the most rewarding part of the work is witnessing lives change. Whether it is an individual gaining the courage to seek help, a family receiving support during a crisis, or community members coming together to support one another, those moments continue to drive the mission forward.
The April 25 charity golf tournament is designed to be inclusive and welcoming to participants of all skill levels. Organizers emphasized that the event is not focused on competition but rather on connection and community impact. Participants who may not consider themselves strong golfers are still encouraged to attend and participate.
The ideal participant includes anyone who believes in making a difference, from experienced golfers and business leaders to families and community members looking to support a meaningful cause. Every team, sponsorship, and donation helps fund programs that address mental health awareness, recovery education, youth mentorship, homelessness support, and financial literacy initiatives.
KWIT operates under a philosophy centered on transformation and timing. The organization believes individuals reach moments in life when change becomes necessary, whether it involves healing, growth, or moving forward from difficult circumstances. Through education, outreach, and collaborative partnerships with schools, faith organizations, and local agencies, KWIT aims to guide individuals toward those turning points.
In addition to recovery and mental health programs, KWIT also supports youth mentorship and leadership development, reentry support for individuals transitioning from incarceration and family strengthening initiatives. Volunteers play a significant role in these efforts by organizing outreach events, mentoring youth, delivering meals and assisting with community education programs.
The charity golf tournament represents more than a fundraiser. It serves as an opportunity to bring people together around a shared mission of compassion and support. Proceeds from the event will help expand services and strengthen outreach efforts throughout the community.
The goal is to raise funds but also raise awareness about the importance of mental health, recovery, and community support. Through events like this, KWIT continues its mission of helping individuals recognize when it is time to seek change and step forward into a new beginning.
To register for the golf tournament or to be a sponsor, visit https://kwit.info/register-for-charity-golf/

Free social dancing lessons set stage for a night of movement

18In a city where community events continue to shape the rhythm of downtown life, an upcoming gathering is inviting residents to do something simple—but often overlooked: get up and dance.
Roland’s Dance Studio will host Free Social Dancing Lessons in downtown Fayetteville, creating an open, beginner-friendly space where music and movement take center stage. The event is scheduled for an evening session from 8 p.m. to 10 p.m. and is open to the public at no cost, making it an accessible option for anyone looking to try something new without commitment or pressure.
At a glance, the concept is straightforward. Show up, step in, and learn. But the appeal goes deeper than just learning dance patterns. The event is designed to bring people together in a shared experience, something Fayetteville’s growing entertainment scene has leaned into more intentionally in recent years. Participants can expect an introduction to social dance styles that may include elements of swing, salsa or other partner-based movements. The instruction is geared toward beginners, with an emphasis on comfort and participation rather than precision. No partner is required, and attendees are encouraged to engage at their own pace.
Roland’s Dance Studio, a longstanding presence in the Fayetteville community, has built its reputation on making dance approachable. For decades, the studio has offered lessons across a range of styles, serving everyone from first-time dancers to those preparing for weddings or competitions. That same philosophy carries into this event, meeting people where they are and helping them find their rhythm. What makes this event stand out is its simplicity. There’s no ticket barrier, no expectation of experience, and no rigid structure. It’s a low-pressure environment that invites curiosity, which is often the hardest step for newcomers to take.
Downtown Fayetteville continues to evolve as a hub for interactive events that encourage participation rather than observation. While large-scale festivals and concerts draw attention, smaller gatherings like this one offer a different kind of value, creating space for direct engagement and connection.
Dance naturally lends itself to that kind of environment. It’s equal parts social and expressive, giving people the chance to interact without the need for conversation. In a setting like this, a few steps can quickly turn into shared laughter, familiarity and, in some cases, lasting connections.
For those who have considered dancing but never taken the first step, this event offers a clear entry point. It’s not about getting everything right, it’s about showing up and being willing to try. The evening also serves as a window into Fayetteville’s broader dance community. Beyond the free lesson, opportunities exist throughout the city for continued learning, social dance nights and group classes, many of which are anchored by local studios like Roland’s.
As Fayetteville continues to expand its entertainment offerings, events like this highlight a shift toward experiences that are both inclusive and interactive. They invite residents to be part of the moment, not just spectators. And for one night, at least, the invitation is simple: step onto the floor, find the beat, and let the rest take care of itself.’
For more information, visit Roland’s website at https://rolandsdancestudio.com/ or their Facebook page at https://www.facebook.com/rolandsdancestudio/

Holiday Highlander presents Strongest at the Sideshow

19The Holiday Highlander brings the Strongest at the Sideshow competition to the Crown Complex Expo Center on April 18 for a show of strength and endurance.
The event will run alongside the All American Tattoo Convention, and is expected to draw competitors from across the region for a day centered on classic strongman challenges and raw strength displays. Organizers say the competition will feature a mix of individual and team-based events designed to test lifting ability, grip strength, and overall athletic performance.
Spectators will get to see traditional strength movements such as deadlifts, along with other functional lifts commonly seen in strongman competitions. Athletes will be required to demonstrate not only maximum strength but also control and endurance under pressure. The format is intended to appeal to both seasoned competitors and those newer to the sport.
The team strongman competition, which is expected to be a central highlight of the day, will remain open for registration until all six team slots are filled. This portion of the event is designed to foster collaboration and strategy, with teams working together to complete a series of physically demanding challenges.
Strongman competitions have grown in popularity in recent years, combining elements of traditional weightlifting with unconventional strength tests. Events often include carrying heavy objects, lifting awkward implements, and completing timed challenges that push athletes beyond standard gym routines.
Strongman competitions trace their roots to ancient tests of strength, where athletes in cultures such as those in Ancient Greece and Ancient Egypt demonstrated power by lifting stones, carrying heavy objects, and performing feats of endurance in public arenas. These displays evolved over time into organized exhibitions.
The Strongest at the Sideshow event captures that intensity while creating an engaging experience for spectators. Held in conjunction with the tattoo convention, the event also reflects a broader cultural intersection between strength sports and artistic expression. Attendees will have the opportunity to experience both the athletic competition and the visual energy of the tattoo community in a single venue.
Proceeds support Continuing the Mission, a nonprofit organization focused on serving veterans and their families, which is the main cause. The connection adds meaning and purpose beyond entertainment and sport. Spectators can expect a full day of action featuring powerful lifts, team dynamics, and a lively atmosphere inside the Crown Complex. As preparations continue, organizers remain focused on delivering an event that highlights strength, resilience, and community engagement in Fayetteville. For more information, visit https://www.facebook.com/events/1148412800369804/

Rick’s Place Ninja Warrior Event returns for seventh year

12On a quiet stretch of land just outside Fort Bragg on 5572 Shenandoah Dr., the open fields of Rick’s Place will soon turn into a maze of climbing rigs, swinging bars and cheering crowds. Families from across the region will gather for one of the area’s most anticipated spring traditions: the 7th Annual Ninja Warrior Obstacle Course, hosted by the Rick Herrema Foundation.
The event returns this April, 18-19 and 25-26, with two weekends of competition and family focused activities. Organizers expect between 1,200 and 1,400 participants and spectators each weekend. What began as a modest community race has grown into one of the largest family friendly gatherings supporting military families in the Fayetteville area.
The foundation was created in memory of Sgt. 1st Class Rick Herrema, a U.S. Army soldier killed in action during Operation Iraqi Freedom in 2006. Its mission centers on strengthening military families through outdoor programs, shared experiences and community events. Rick’s Place, a 50 acre green space located about five miles from Fort Bragg, serves as the foundation’s home base and hosts year round programming.
For the foundation, the Ninja Warrior event is more than a physical challenge. It is a chance to build community among families who often face relocation, deployment cycles and the strain of military life.
“The Ninja Warrior Obstacle Course really reflects the mission of Rick’s Place,” said Selah Lobban of the Rick Herrema Foundation. “Our goal is to create a safe and welcoming space where military families can spend meaningful time together.”
Lobban said the event is intentionally designed to emphasize connection over competition.
“We do that by providing quality experiences and community activities that bring people together,” she said. “This event is free for military affiliated participants because service members and their families already give so much. We believe cost should never stand in the way of military families being able to spend time together and make memories.”
Professional Grade Courses, Family Friendly Atmosphere
One of the event’s biggest draws is the authenticity of the obstacle courses. Both were designed by Darren Jeffrey, a professional obstacle course designer who has contributed to courses featured on the television series American Ninja Warrior. His involvement ensures the obstacles mirror the dynamic movement and challenge seen on the show while remaining accessible to families.
“The partnership with Darren Jeffrey really adds to the excitement because he’s the visionary behind it all,” Lobban said. “He knows exactly what makes a course ‘Ninja Warrior style,’ so part of the excitement comes from the fact that he’s done this professionally.”
Participants will encounter climbing walls, rope swings, suspended rings, balance obstacles and grip strength challenges. But unlike elite competitions, the courses at Rick’s Place are designed to welcome people of all ages and abilities.
“Thanks to his expertise, we can design courses with different levels of challenge, both intermediate and elite,” Lobban said. “That way it’s fun and engaging for participants of all skill levels and ages.”
Jeffrey’s connection to the event extends beyond design. He also serves on the foundation’s board, a relationship that Lobban said strengthens the collaboration.
“He’s also a member of our board, which makes the collaboration even more special,” she said.
A Festival Atmosphere
While the obstacle courses are the centerpiece, the event resembles a community festival. Food trucks will line the grounds throughout both weekends, offering local favorites and refreshments. Fitness instructors will lead free recovery and mobility classes to help participants stretch and recover after attempting the course. Activity zones and festival games ensure younger children can participate even if they are not ready for the more demanding obstacles.
Participants who register receive four hours of course access, giving families time to attempt obstacles multiple times while enjoying the festival atmosphere.
Military affiliated participants, including active duty service members, veterans and their families, can run the course free of charge. Civilians may participate for $20 per person or $60 per family, with registration required.
For Lobban and the foundation team, the event represents something deeper than athletic endurance.
“This course is all about encouragement, confidence and having fun,” she said. “It’s about bringing the community together.”
Military families often experience significant transitions as they relocate across the country or overseas. Events like the Ninja Warrior obstacle course provide a sense of stability and connection.
“For military families, it provides a space to reconnect,” Lobban said. “They often experience so many transitions in their lives. In many ways, this event shines a light on military families and the importance of creating spaces like this where connection can happen.”
The event also helps bridge the gap between military and civilian communities in the Fayetteville region. “For those who aren’t military affiliated, it can also help bring awareness to what military families go through,” Lobban said. “Events like this not only bring people together, but they also help highlight the mission of Rick’s Place and the importance of supporting the military community.”
Families Finding Community
For many families, the event becomes more than a weekend activity. It often serves as an entry point into a supportive community that continues long after the race ends.
“We are the Richmond Family, and we love Rick’s Place,” one family shared in a testimonial. “They have a lot of family oriented events that we love to attend.”
The Richmonds said the obstacle course and other wellness programs have helped them stay active while building friendships with other families.
“We also attend the individual programs such as Bend and Brew and Circle Mobility,” they said. “These events help us continue to strive for great health and keep us motivated.”
For their family, Rick’s Place has become more than a recreational venue.
“The staff there are great and always helpful,” they said. “They are our family away from home. As a military family, we recommend Rick’s Place to all active and non active military personnel.”
The Garza family found something equally meaningful: a sense of belonging during a difficult move. After spending 14 years stationed at Joint Base Lewis McChord in Washington state, the Garzas relocated to Fayetteville. For their children, ages 9 and 11, the transition was especially challenging.
“Our children were born in the Pacific Northwest and had not moved as the typical Army family had,” the family said. “This was their first move, and it was very difficult to uproot to a new town, in a new state, with new schools, a new home and no friends.”
Determined to help their children adjust, the family began searching for ways to connect with other military families. Their first stop was a summer event hosted by the Rick Herrema Foundation.
“We appreciated that it was free because PCSing had financially hurt us,” the family said. “And it was all military families.”
The impact was immediate.
“We immediately felt welcomed and supported by the RHF staff and families.”
The Garzas said the foundation’s support extended beyond social events. When their daughter needed sponsors for a local production of The Nutcracker, the foundation stepped in to help.
“When we had a difficult time finding businesses to support her, it was RHF who saw the importance of activities for military children,” they said.
A year after arriving in Fayetteville, the family continues to attend Rick Herrema Foundation events whenever possible.
“Each one further helps us feel connected and a part of a greater military community,” they said. “We are truly thankful for RHF and their willingness and commitment to support military families.”
As the obstacle structures rise again across the fields of Rick’s Place, organizers expect another strong turnout of families ready to climb, swing and cheer each other on. But beyond the physical challenge, the event represents something larger. Every participant, registration and donation helps support programs that allow Rick’s Place to continue hosting free events and activities for military families throughout the year.
“It’s really about creating opportunities for families to spend time together,” Lobban said. “When military families feel supported and connected, it strengthens not only their lives but the entire community around them.”
When the starting horn sounds this April, thousands of participants will take their turn on the course — climbing, swinging and celebrating the shared spirit that defines the Fort Bragg military community.
For more information on how to register or to volunteer, visit https://rhfnow.org/ninja-warrior/

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