In recent years, yoga and meditation have experienced a remarkable surge in popularity. Once considered niche practices, they have now reached the mainstream, captivating people from all walks of life. This transformation can be attributed to a variety of factors, such as increased awareness about mental health and well-being, as well as the accessibility of these practices through online platforms and local studios.
Fayetteville happens to be one of the areas with a good variety of local studios offering both great disciplines. Below is a compilation of nearby studios and a selection of the yoga and meditation classes they provide.

 

 Blissful Alchemists
414 Ray Ave 910-303-0192

• Inner Journey Meditation with Barbara
Tuesdays at 9 a.m. to 10 a.m.
https://tinyurl.com/3bkxw6uc

• Vinyasa Yoga With Sydnei
Tuesdays at 7 p.m.
https://tinyurl.com/2nme96d3

• Hallowed Heart Meditation with Kris
Wednesdays at 6 p.m. to 7 p.m.
https://tinyurl.com/capw43ax

• Meditation with Saha
Thursdays 6 p.m. to 7 p.m.
$10 per class
https://tinyurl.com/y2cc7785

• Yoga & Sound
Saturdays noon to 1 p.m
https://tinyurl.com/y8yckb8h

Prima Elements Holistic Wellness Center
124 Anderson Street 910-483-8406

• Yoga with Yolanda
Tuesdays at 6 p.m. to 7 p.m.
https://tinyurl.com/mryyzaye

• Weekly Mindfulness Meetups
Tuesdays at 6:30 p.m. to 8 p.m.
https://tinyurl.com/u3musvs6

• Morning Soul Yoga
Thursdays at 6 a.m. to 7 a.m.
https://tinyurl.com/ycyhu565

Living Balance Studio
201 South McPherson Church Rd, Suite 225
434-409-6415

• Check out their website for the full class schedule:
https://www.livingbalancestudiosnc.com/group-classes

Triangle Rock Club
5213 Raeford Dr #103 910-868-7625

• Yoga Classes-See their website for the full class schedule:
https://tinyurl.com/2ctbuwc4

Cape Fear Botanical Garden
536 North Eastern Boulevard 910-486-0221

• Yoga in the Garden
Thursdays at 6 p.m. to 7 p.m.
https://tinyurl.com/y8j4nx59

Wana Navu Kava Bar
500 N Reilly Road #106 910-339-1822

• Community Yoga with Celeste
Sundays at 10:30 a.m. to 11:30 a.m.
https://tinyurl.com/dy78pb7z

Dirtbag Ales Brewery & Taproom
5435 Corporation Dr, Hope Mills
910-426-2537

• Yoga at Dirtbag Farmers Market
Sundays at 10 a.m.
https://tinyurl.com/yrxykcme

Patriot K Nine Training & Behavior
3760 Sycamore Dairy Rd 910-920-1000

• Dog Yoga
Recurring monthly on the 2nd Sunday at 10 a.m. to 11 a.m.
https://tinyurl.com/294cjuw4

Soul Dimension
(Online)

• Breathwork
Wednesdays at 1 p.m. to 1:30 p.m.
https://tinyurl.com/55brme3u

As more people recognize the profound benefits these practices offer for both the body and mind, their popularity will likely continue to grow in the future.